part-time athlete

recipe: healthy chocolate fudge pie

just look at that pie.  look at it.  now guess what?  it’s incredibly easy to make, super delicious, and fairly healthy!  i just made it for my birthday and i’m definitely NOT telling my friends what’s in it!

ingredients:

  • 12-oz package silken or firm tofu
  • 1 tsp cocoa powder
  • 1 tsp pure vanilla extract
  • 2 T nondairy milk
  • scant 1/8 tsp salt
  • 8 to 10 oz chocolate chips (a little over 1 and 1/3c or more)
  • 2-3 T agave or other sweetener (optional)

directions:  melt the chocolate (either on the stove or in the microwave), then throw everything into a food processor and blend until super-smooth. pour into a pie crust if desired (or you can just eat it as mousse).  refrigerate until chilled - this will get firmer and firmer the longer it sits. (it’s firmer if you use firm tofu and more like mousse pie if you use silken.)

nutrition facts (for 1/8 of the recipe):

  • 143 calories
  • 6 grams fat
  • 2.5 grams protein
  • 0mg cholesterol
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