<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>kelsey:
20, college student,
fitness and health,
gluten free

</description><title>part-time athlete</title><generator>Tumblr (3.0; @parttimeathlete)</generator><link>http://parttimeathlete.tumblr.com/</link><item><title>that awkward moment when you're cooking and have to pee really badly but can't leave the kitchen.</title><link>http://parttimeathlete.tumblr.com/post/22798790336</link><guid>http://parttimeathlete.tumblr.com/post/22798790336</guid><pubDate>Thu, 10 May 2012 17:30:01 -0400</pubDate><category>fitblr</category><category>cooking</category><category>personal</category></item><item><title>LET THE GAMES BEGIN.</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3s5kryUqy1qba1oeo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;LET THE GAMES BEGIN.&lt;/p&gt;</description><link>http://parttimeathlete.tumblr.com/post/22781490484</link><guid>http://parttimeathlete.tumblr.com/post/22781490484</guid><pubDate>Thu, 10 May 2012 11:26:45 -0400</pubDate><category>fitblr</category><category>gluten free</category><category>bread machine</category><category>my food</category><category>personal</category><category>instagram</category></item><item><title>i was feeling angsty and i needed a rest day from running so i...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3s1j8mWXz1qba1oeo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;i was feeling angsty and i needed a rest day from running so i decided to do some yoga.&lt;/p&gt;
&lt;p&gt;now i am in a much better mood :)&lt;/p&gt;</description><link>http://parttimeathlete.tumblr.com/post/22740433958</link><guid>http://parttimeathlete.tumblr.com/post/22740433958</guid><pubDate>Wed, 09 May 2012 18:37:00 -0400</pubDate><category>fitblr</category><category>fitspo</category><category>yoga</category><category>personal</category><category>picture</category></item><item><title>looking for a natural whey protein powder</title><description>&lt;p&gt;one without added sweeteners or artificial flavors.&lt;/p&gt;
&lt;p&gt;any recommendations?&lt;/p&gt;</description><link>http://parttimeathlete.tumblr.com/post/22719841832</link><guid>http://parttimeathlete.tumblr.com/post/22719841832</guid><pubDate>Wed, 09 May 2012 12:22:35 -0400</pubDate><category>fitblr</category><category>fitspo</category><category>protein powder</category><category>whey protein</category><category>fitness</category><category>lifting</category></item><item><title>some things to accomplish now that the semester is over</title><description>&lt;p&gt;&lt;ul&gt;&lt;li&gt;make all the recipes i haven&amp;#8217;t had time to try&lt;/li&gt;
&lt;li&gt;become a master gluten free bread baker&lt;/li&gt;
&lt;li&gt;purchase new running sneakers (and maybe vibrams? and turf cleats?)&lt;/li&gt;
&lt;li&gt;organize my belongings and donate what i don&amp;#8217;t need&lt;/li&gt;
&lt;li&gt;workout with my friend caitlin while we&amp;#8217;re home together&lt;/li&gt;
&lt;li&gt;become a badass weight lifter&lt;/li&gt;
&lt;li&gt;get out to PA more often to visit my dad&lt;/li&gt;
&lt;li&gt;get ready for spain (!!) next semester&lt;/li&gt;
&lt;li&gt;do productive research in the lab&lt;/li&gt;
&lt;li&gt;soak up the sun and the sand and the ocean&lt;/li&gt;
&lt;/ul&gt;&lt;/p&gt;</description><link>http://parttimeathlete.tumblr.com/post/22717950259</link><guid>http://parttimeathlete.tumblr.com/post/22717950259</guid><pubDate>Wed, 09 May 2012 11:29:25 -0400</pubDate><category>fitblr</category><category>personal</category></item><item><title>dilemma: freeze for future smoothies or let ripen for banana...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3q793TzB01qba1oeo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;dilemma: freeze for future smoothies or let ripen for banana bread?&lt;/p&gt;</description><link>http://parttimeathlete.tumblr.com/post/22676696855</link><guid>http://parttimeathlete.tumblr.com/post/22676696855</guid><pubDate>Tue, 08 May 2012 18:46:00 -0400</pubDate><category>fitblr</category><category>bananas</category><category>personal</category><category>my food</category></item><item><title>#CeliacProblems</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://gluten-free-yogi.tumblr.com/post/22588851370/celiacproblems" target="_blank"&gt;gluten-free-yogi&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Having a seemingly irrational but at the same time totally legitimate fear of crumbs left on tables&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://parttimeathlete.tumblr.com/post/22671143999</link><guid>http://parttimeathlete.tumblr.com/post/22671143999</guid><pubDate>Tue, 08 May 2012 17:16:38 -0400</pubDate></item><item><title>i’m out in pennsylvania for the weekend visiting my dad...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3mw1dBtLY1qba1oeo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;i’m out in pennsylvania for the weekend visiting my dad and stepfam.  it’s like a different world out here in the middle of nowhere.  i’m waking up tomorrow to go riding with my stepmom before i head back to school to finish packing and then home again.&lt;/p&gt;
&lt;p&gt;yesterday i went for an easy 8-miler while my dad biked beside me.  it was nice to have some company for a change :)&lt;/p&gt;</description><link>http://parttimeathlete.tumblr.com/post/22569359765</link><guid>http://parttimeathlete.tumblr.com/post/22569359765</guid><pubDate>Sun, 06 May 2012 23:51:00 -0400</pubDate><category>fitblr</category><category>cat</category><category>instagram</category><category>personal</category></item><item><title>my official half marathon time - 1:55:08
the photographer...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3kyd6R1EZ1qba1oeo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;my official half marathon time - 1:55:08&lt;/p&gt;
&lt;p&gt;the photographer didn’t get any pictures of me but my dad snapped this one.&lt;/p&gt;</description><link>http://parttimeathlete.tumblr.com/post/22516104086</link><guid>http://parttimeathlete.tumblr.com/post/22516104086</guid><pubDate>Sun, 06 May 2012 10:32:00 -0400</pubDate><category>fitblr</category><category>fitspo</category><category>personal</category><category>picture</category><category>running</category><category>half marathon</category></item><item><title>eating regular, non-greek yogurt right now.</title><description>&lt;p&gt;seriously what is this stuff it&amp;#8217;s so thin and super sweet.&lt;/p&gt;
&lt;p&gt;ONCE YOU GO GREEK YOU NEVER GO BACK.&lt;/p&gt;</description><link>http://parttimeathlete.tumblr.com/post/22489510578</link><guid>http://parttimeathlete.tumblr.com/post/22489510578</guid><pubDate>Sat, 05 May 2012 22:30:44 -0400</pubDate><category>fitblr</category><category>personal</category><category>yogurt</category><category>greek yogurt</category></item><item><title>so happy to be planking.</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3igs9dQaw1qba1oeo1_400.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;so happy to be planking.&lt;/p&gt;</description><link>http://parttimeathlete.tumblr.com/post/22393269436</link><guid>http://parttimeathlete.tumblr.com/post/22393269436</guid><pubDate>Fri, 04 May 2012 14:43:39 -0400</pubDate><category>fitblr</category><category>fitspo</category><category>personal</category><category>picture</category><category>plank</category></item><item><title>gpoy, post-run and so happy to be home in this beautiful place.</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3iewfA9hz1qba1oeo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;gpoy, post-run and so happy to be home in this beautiful place.&lt;/p&gt;</description><link>http://parttimeathlete.tumblr.com/post/22390284875</link><guid>http://parttimeathlete.tumblr.com/post/22390284875</guid><pubDate>Fri, 04 May 2012 13:50:39 -0400</pubDate><category>fitblr</category><category>personal</category><category>picture</category></item><item><title>today is off to a great start.</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3ieslx3Y81qba1oeo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;today is off to a great start.&lt;/p&gt;</description><link>http://parttimeathlete.tumblr.com/post/22390190815</link><guid>http://parttimeathlete.tumblr.com/post/22390190815</guid><pubDate>Fri, 04 May 2012 13:48:20 -0400</pubDate><category>fitblr</category><category>fitspo</category><category>instagram</category><category>running</category><category>beach</category><category>personal</category></item><item><title>tomorrow will be a lovely day</title><description>&lt;div&gt;here&amp;#8217;s my to-do list:&lt;/div&gt;
&lt;ul&gt;&lt;li&gt;wake up at my leisure&lt;/li&gt;
&lt;li&gt;go on a long run (beach or trail? i can&amp;#8217;t decide!)&lt;/li&gt;
&lt;li&gt;go grocery shopping at trader joe&amp;#8217;s and a local health food store&lt;/li&gt;
&lt;li&gt;cook a delicious dinner for my mom and i&lt;/li&gt;
&lt;li&gt;cuddle with my dog&lt;/li&gt;
&lt;li&gt;do whatever i want&lt;/li&gt;
&lt;li&gt;bask in the glory of the end of the semester&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;well i also need to unpack and clean but those tasks aren&amp;#8217;t good enough company for the above list of way more pleasant things.&lt;/p&gt;</description><link>http://parttimeathlete.tumblr.com/post/22362379361</link><guid>http://parttimeathlete.tumblr.com/post/22362379361</guid><pubDate>Thu, 03 May 2012 22:37:57 -0400</pubDate><category>fitblr</category><category>personal</category></item><item><title>hey guys.
i’m done with all my finals.
because i kicked...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3gf9uqF6s1qba1oeo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;hey guys.&lt;/p&gt;
&lt;p&gt;i’m done with all my finals.&lt;/p&gt;
&lt;p&gt;because i kicked ass on the standardized orgo exam and got exempt (!!) from the real final, which isn’t until the 9th.  and today i handed in my one take-home final and my last research paper.  so the semester is officially over for me!&lt;/p&gt;
&lt;p&gt;i’m ready to go home but I DON’T WANNA PACK.&lt;/p&gt;</description><link>http://parttimeathlete.tumblr.com/post/22323802635</link><guid>http://parttimeathlete.tumblr.com/post/22323802635</guid><pubDate>Thu, 03 May 2012 12:03:00 -0400</pubDate><category>personal</category><category>picture</category></item><item><title>"Man, do runners love running. They love everything about running. They especially like talking about..."</title><description>“Man, do runners love running. They love everything about running. They especially like talking about running. After running, talking about running is the #1 thing runners seem to like. Also, is it just me or are runners crazily cultish about their running? Like, if they find out you’re a fellow runner, there is nothing you could do to sever the relationship. You could murder an elderly man and the only reaction would be, “See you at Red Coyote this weekend!” In summary: though very clearly insane, runners are sort of adorable and infectious in how enthusiastic they are.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;The Lost Ogle  (via &lt;a class="tumblr_blog" href="http://irunbecauseican.tumblr.com/" target="_blank"&gt;irunbecauseican&lt;/a&gt;)&lt;/em&gt;</description><link>http://parttimeathlete.tumblr.com/post/22257714276</link><guid>http://parttimeathlete.tumblr.com/post/22257714276</guid><pubDate>Wed, 02 May 2012 11:07:45 -0400</pubDate><category>I LOVE TALKING ABOUT RUNNING</category></item><item><title>can i just live in spandex? is that an option?</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3ddz5oGw21qba1oeo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;can i just live in spandex? is that an option?&lt;/p&gt;</description><link>http://parttimeathlete.tumblr.com/post/22229435119</link><guid>http://parttimeathlete.tumblr.com/post/22229435119</guid><pubDate>Tue, 01 May 2012 20:42:40 -0400</pubDate><category>fitblr</category><category>fitspo</category><category>personal</category><category>picture</category><category>nike</category></item><item><title>surprise plank challenge today!  i went to a yoga event that my...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3dc2hnRXE1qba1oeo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;surprise plank challenge today!  i went to a yoga event that my school held and got there early, and they had a ‘plank for a tank’ contest (winner got a lululemon top!).  i was obviously super excited and entered and came in SECOND PLACE… i made it to ten minutes with the woman next to me and then they had us do pushups, where i collapsed.  i’m stoked about making it to ten minutes - my previous record is five!  and the woman who won is a fitness instructor and i saw her do a fifteen minute plank last semester.. so yeah.  but damn i really wanted a lululemon tank.&lt;/p&gt;
&lt;p&gt;p.s. my form is a little spotty here.. i corrected though and got my butt down.&lt;/p&gt;</description><link>http://parttimeathlete.tumblr.com/post/22226148355</link><guid>http://parttimeathlete.tumblr.com/post/22226148355</guid><pubDate>Tue, 01 May 2012 20:01:00 -0400</pubDate><category>fitblr</category><category>fitspo</category><category>fitness</category><category>personal</category><category>picture</category><category>plank</category></item><item><title>I got my plank on today.. rotated between forward and each side...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3bivtlUqn1qba1oeo1_r1_400.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I got my plank on today.. rotated between forward and each side with no rests in between. The last 2 minutes were a forearm plank but the rest was in full push-up position.&lt;/p&gt;</description><link>http://parttimeathlete.tumblr.com/post/22158736874</link><guid>http://parttimeathlete.tumblr.com/post/22158736874</guid><pubDate>Mon, 30 Apr 2012 20:33:00 -0400</pubDate><category>fitblr</category><category>fitspo</category><category>plank</category><category>personal</category></item><item><title>this study guide has been my life for the past two weeks.
today,...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3b02ylPUs1qba1oeo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;this study guide has been my life for the past two weeks.&lt;/p&gt;
&lt;p&gt;today, it ends.&lt;/p&gt;</description><link>http://parttimeathlete.tumblr.com/post/22131253670</link><guid>http://parttimeathlete.tumblr.com/post/22131253670</guid><pubDate>Mon, 30 Apr 2012 13:47:22 -0400</pubDate><category>personal</category><category>picture</category><category>orgo</category><category>organic chemistry</category></item></channel></rss>
