part-time athlete

looking for a natural whey protein powder

one without added sweeteners or artificial flavors.

any recommendations?

wub wub wub.

dubstep is the best lifting music.

i want to start lifting weights

but i don’t really know where to start!

i have a gym with plenty of free weights and equipment available to me but i don’t really want to walk into the weight room without a plan.  my guy friends who lift don’t use the same campus gym as i do so i’ll be on my own.

any advice for a beginner on how i should get started?  like the types of exercises i should be doing, how not to hurt myself, and how to not look like a fool?

reachyourpeak:

Very good tips!